Body Toning

             Utilizing free weights and mat floor work


             Classes offered on Tues and Thurs

A full body workout utilizing hand weights with focus on a unique and balanced selection of exercise sequences 

designed to shape and tone the entire body. This class

will help you achieve and sustain a healthy body whether

you are an expert or just starting out.




9:30-10:30 am



        9:30-10:30 am

   Non competitive!

For all ages, shapes and sizes!

Certified group fitness instructor
SueEllen Campos
25 years teaching experience

CPR and AED certified

Currently in between sessions

All classes resume in September

Check back in August for next session dates







Cardio/low impact aerobics

Low Impact Dance Oriented Fitness Fun

                    Classes offered on Weds

Tired of the same old boring workout routine?

Then you need take the LID OFF!

This class combines aerobics and simple dance

movements to help you get healthy

 and feel great!


        LID OFF  


        Weds           9:30-10:30 am           


All Classes take place at

San Francisco Recreation and Parks'

Harvey Milk Center for Recreational  Arts

50 Scott Street (at Duboce)

  Each class runs in a 7 week session for $28.00

           $4.00 / class !  Yes, it's true!


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